WebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin C, and a very good source of Dietary Fiber. The bad: A large portion of … Web11 rows · Regular Pears: 1 small: 0.17: 21.49: 0.53: 81: 1 medium: 0.20: 25.66: 0.63: 96: 1 large: 0.25: ...
Pears, raw [Includes USDA commodity food A435] Nutrition Facts …
WebJul 12, 2024 · A medium-sized pear provides the following nutrients ( 2 ): Calories: 101 Protein: 1 gram (g) Carbs: 27 g Fiber: 6 g Vitamin C: 9% of the Daily Value (DV) Vitamin K: … WebSep 1, 2024 · Calories: 25 Fat: 0g Sodium: 42mg Carbohydrates : 6g Fiber : 1.5g Sugars : 2.9g Protein : 0.5g Vitamin A: 509mcg Vitamin K: 8mcg Potassium: 195.2mg Beta carotene: 5053.8mcg Carbs A cup (128g) of chopped raw carrots has 12.3 grams of carbohydrates, with 3.6 grams of fiber and 6.1 grams of natural sugars. oydh2013 126.com
Pears: Types, calories, nutrition, benefits, and recipes
Web13 hours ago · When you eat an apple or pear, you may inadvertently eat even part of the inside. ... dizziness, and diarrhea. Therefore, eggplants should not be eaten raw. Seeds of pears, apples, peaches, and apricots. When a pear or apple is cut open, the inside, including the seeds, seems edible. ... One medium-sized bell pepper contains only 32 calories ... WebNutrition Facts for Red Anjou Pears - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ... Pears Raw Red Anjou Serving Size: × Save Food. Change Food Share . Nutrition Facts ... There are 78 calories in Red Anjou Pears coming from 2% protein, 97% carbs, 2% fat, and 0% ... WebFind calories, carbs, and nutritional contents for Asain Pear and over 2,000,000 other foods at MyFitnessPal jeffrey owens cosby show