http://policy.lexipol.com/login/ WebNext training gonna start with my squats, felt tired. Did: 5x10 rows (band and kettlebell) in between rounds 3x8 leg raises Face pull 3x10 Dips with bands 5-5-2 , felt good, short rest, couldn't find my dip belt so had to improvise with bands.
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The 15 Best Fitness Journals and Exercise Logs, According …
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