Calories in 1 lb venison
WebAug 9, 2024 · Venison Nutrition. Despite that it's considered a form of red meat, venison is low in fat and calories. A three-ounce serving of ground venison has just 159 calories, whereas a same-size serving of beef … WebVenison Sausage Amount Per Serving Calories 223 % Daily Value* Total Fat 18g 23% Saturated Fat 5.9g 30% Trans Fat 0.1g Polyunsaturated Fat 3.1g Monounsaturated Fat 7.2g Cholesterol 66mg 22% Sodium 500mg 22% Total Carbohydrates 0.9g 0% Dietary Fiber 0g 0% Sugars 0.7g Protein 15g Vitamin D 0.8mcg 4% Calcium 7.5mg 1% Iron 1.2mg 7% …
Calories in 1 lb venison
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WebAug 29, 2024 · In general, meat, poultry and fish will shrink about 25 percent when cooked. Sixteen ounces (1 pound) of raw boneless, skinless chicken breast will therefore yield about 12 ounces of cooked chicken. To help understand the 25 percent shrinkage rate, compare the calories of 4 ounces of raw chicken breast (134 calories) to 3 ounces of cooked ... WebCalories, fat, protein, and carbohydrate values for for 100 G Venison and other related foods.
WebApr 12, 2024 · 2. Ground Sirloin. Ground sirloin is a lean cut of beef that is perfect for making hamburgers. It is a low-fat option, which can be a great choice for those who are watching their calories. Sirloin is also a good source of protein, which is essential for building and maintaining muscle. WebFeb 4, 2008 · There are 356 calories in a 1/2 pound of Ground Deer Meat. Calorie breakdown: 42% fat, 0% carbs, 58% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 45: 100 g: 157: ... Roasted Venison/Deer : view more results: Food Search : Add this item to my food diary. date: meal: name: amount: Save Refresh Cancel : Other …
WebVenison (as well as other game meats, mainly wild boar) is a part of traditional cuisine and is commonly eaten, not considered a specialty. Dishes such as deer goulash are often on restaurant menus. [14] A variety of venison ( roe, red and fallow deer, mouflon) and other game meat is widely available in butcher shops in fresh state, distributed ... WebApr 11, 2024 · 2. Saturated Fat. You should only have 10 percent of your calorie intake from saturated fat; for a 2,000 calorie diet, that’s 200 calories or less – or 22 grams. In the ground turkey vs. ground beef challenge, turkey is the clear winner. A 3 ½ ounce patty made of 85-percent lean turkey has a bit more than 4 grams of fat, while a ground ...
WebDec 6, 2024 · Deer are wild and grass-fed, and generally naturally leaner than cattle. Trimmed of fat, a 3-ounce portion roasted provides about 135 calories and 3 grams of fat. That’s only 1 gram of fat per ounce of meat. …
lead lined door weightsWeb19 rows · Calories 135(567 kJ) % DV *Total Fat: 2.7 g: 4%: Saturated Fat: 1.1 g: 5%: Polyunsaturated ... lead lined commercial doorsWebCook the pasta. Cook 12 ounces of pasta as directed on the box. 1-2 minutes shy of al dente, reserving 1 cup of the pasta water, then drain and rinse it under cool water. Cook the shrimp. Heat a large frying pan with 1 tablespoon of olive oil over medium heat and add 1 pound of peeled and deveined shrimp. Cook for 3-4 minutes or until the shrimp is pink … lead lined drywall los angelesWebJul 26, 2024 · How many calories are in 1 lb of deer burger? Calories258.2Sodium520.4 mgPotassium403.5 mgTotal Carbohydrate9.5 gDietary Fiber0.4 g8 more rows. How many calories are in a pound of ground deer meat? There are 712 calories in 1 pound of … lead-lined coffin meaningWebSep 25, 2024 · Calories: 178 Protein: 25 g Fat: 8 g Saturated Fat: 3.3 g Carbohydrates: 0 g Cholesterol: 76 mg Sodium: 73 mg Iron: 2.7 mg When the lean meat-to-fat ratio of ground beef and ground turkey is the same, their nutrition profiles are very similar. lead lined drywall detailsWebBeef, raw, 85% lean meat / 15% fat, ground contains 6.5 g of saturated fat and 77 mg of cholesterol per serving. 113 g of Beef, raw, 85% lean meat / 15% fat, ground contains 4.52 mcg vitamin A, 0.0 mg vitamin C, 0.11 mcg vitamin D as well as 2.36 mg of iron, 16.95 mg of calcium, 333 mg of potassium. lead lined door specificationsWebNov 16, 2024 · 0.57 mg. Side by side, both 93% and 85% lean ground beef have slightly more protein than turkey of the same fat percentages for about the same number of calories. Beef also has less total fat, but ... lead lined door frame